Easy Beef Stew - Nak Makan Apa?

Easy Beef Stew

Simpan ke kegemaran anda

Easy Beef Stew is comforting food for the whole family. Tender beef and delicious vegetables in a thick stew. Yum!

1jam 5minit
5 Hidangan
Ringkas
~650kcal/portion*

*Nutrient Calculation Reference: USDA, Malaysian Food Composition, Singapore Energy & Nutrient Composition of Food and Product Label

Nak Makan Apa|Disember 28, 2019

Bahan-bahan

Bahan-bahan diperlukan untuk resipi ini:
Knorr Kiub Pati Lembu 6 Kiub 60g
Knorr Kiub Pati Lembu
Beli dalam talian
  • 800 g stew meat, cut into 1-inch cube
  • 3 tbsp garlic, minced
  • 1 Onion, cut into wedges
  • 2 Medium carrots, cut into 2-inch cube
  • 1 Large white radish, cut into 2-inch cube
  • 3 Medium potatoes, cut into 2-inch cube
  • 2 stalks celery, cut into 2-inch diagonal
  • 1 Bay leaf
  • 3 cups water
  • 4 tbsp tomato ketchup
  • 3 tbsp tomato puree
  • 1 tsp cocoa powder
  • 2 tbsp unsalted butter
  • 2 tbsp oil
  • Salt and pepper to taste

Blend ingredients (blend into paste):

  • 1 medium onion
  • 1 small carrot
  • 1 medium potato

Tips nutrisi

  • Tomato and carrot contain Vitamin A. Vitamin A maintains the health of skin and mucous membrane.
  • Beef contains magnesium and iron. Magnesium promotes calcium absorption and retention. Iron is a factor in red blood cell formation.

Langkah-langkah

1

Heat butter and oil in a pot over medium heat. Sauté beef until brown on all sides.

2

 

Add in garlic, onion, carrots, white radish, bay leaf and sauté for until fragrant.

3

 

Add in water, tomato ketchup, tomato puree, Knorr Beef Cubes, cocoa powder, salt and pepper and stir to combine. Bring to a boil and reduce heat to simmer for 20 minutes.

 

4

Add in potatoes, celery and blended paste. Cover and cook for another 15-20 minutes until potatoes are cooked and beef is tender.

 

5

Serve warm.

Kandungan disimpan ke kegemaran anda.
Kandungan dikeluarkan daripada kegemaran anda.