Bahan-bahan
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1 Large onion, cut into wedges
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3 cloves garlic, minced
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2 sprigs thyme
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2 cups orange sweet potato, cut into wedges
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1 cup baby corn, sliced diagonally
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1 cup leeks, sliced diagonally
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2 Tomato, chopped
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400 g fish fillets (red snapper or seabass), cut into 2-inch pieces
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400 g prawns, shelled with tail intact
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300 g squid, cut into ½ inch rings
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200 g clams (optional)
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3 tbsp oil
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2 cups water
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3 tbsp tomato puree
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1 cup low fat cooking cream
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Salt and Pepper to taste
For sweet potato paste
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1 cup orange sweet potato cut into small pieces and blend to a fine paste
Langkah-langkah
1
Heat olive oil in a saucepan. Add in onions and sauté until fragrant. Add in garlic, tomato puree, water, sweet potato paste and thyme. Simmer for 10 minutes with constant stirring. Add a little water if mixture thickens.
2
Add in sweet potato and simmer for 3 minutes. Add in baby corn, leeks and Knorr Ikan Bilis Cube. Stir well and simmer for 1 minute
3
Add in fish and prawns, cook for 1 minute. Then, add in squid and clams (optional) simmer for 2 minutes.
4
Pour in the cream, stir well and season with salt and black pepper.
5
Serve with baguette or butter rice.