Hot & Sour Braised Fish Maw with Pineapple
Need more ideas to fill up your dining table this Chinese New Year? This Hot & Sour Braised Fish Maw with Pineapple recipe will definitely do the trick!
30min
6 Hidangan
Ringkas - Easy
~150kcal/serving*
*Nutrient Calculation Reference: USDA, Malaysian Food Composition, Singapore Energy & Nutrient Composition of Food and Product Label.
Hot & Sour Braised Fish Maw
Bahan-bahan
Bahan-bahan diperlukan untuk resipi ini:
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100 g Fish maw, soaked and cut into 2-inch pieces
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100 g Fresh Pineapples, cut into chunks
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1 litre Water
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1 tbsp Ginger, grated
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1 Bird’s eye chilli, chopped
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3 tbsp Tomato ketchup
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2 tbsp Chilli sauce
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2 tbsp Calamansi lime juice or to taste
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1 tbsp Corn flour + 1 tbsp water, mix well
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Salt and pepper to taste
For meatball:
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200 g Prawn
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100 g Minced chicken
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1 tbsp Tapioca flour
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¼ tsp Pepper
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⅛ tsp Salt
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⅛ tsp Sugar
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1 tbsp Sesame Oil
For garnishing:
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Chopped coriander leaves
Langkah-langkah
Tips nutrisi
Fruits such as pineapple are generally low in calories, low in fat and low in sodium. They are are indeed high in dietary fibre and as a source of vitamins such as vitamin C. Vitamin C contributes to the absorption of iron from food.
