Jasmine Tea Steamed Tiger Grouper

25minit

6 Hidangan

Ringkas - Easy

~230kcal/serving*

*Nutrient Calculation Reference: USDA, Malaysian Food Composition, Singapore Energy & Nutrient Composition of Food and Product Label.

Nak Makan Apa|Disember 29, 2020

Bahan-bahan

Bahan-bahan diperlukan untuk resipi ini:

Knorr Kiub Pati Ikan Bilis
Beli dalam talian

For steamed fish:

1 kg Tiger Grouper, cut into fillets
100 g Ginger, thinly sliced
100 g Jasmine tea leaves
Water for steaming

For sauce:

1 Knorr Kiub Pati Ikan Bilis
150 ml Hot water
100 g Jasmine Tea Leaves
3 tbsp Light Soy Sauce
2 tsp Brown Sugar

For garnishing:

100 g Ginger, thinly sliced
2 sprigs Spring onion, thinly sliced
Red chili, chopped

Langkah-langkah

For sauce, add tea leaves into hot water and steep for 10 minutes. Strain the tea and add in the rest of ingredients. Mix well and bring mixture to a boil. Remove from heat and set aside.

Place ginger onto a plate and followed by fish fillets. Set aside.

Pour water and tea leaves into a wok, cover and bring to a boil. Turn down heat and simmer a further 5 minutes. Place in fish fillets and steam on high heat for 5-10 minutes or until fish fillets are cooked.Remove from heat and pour away residual liquid from the fish fillets.

Heat up the sauce if needed and pour over the fish fillets. Garnish and serve hot.

Tips nutrisi

Serve the delicious tiger grouper with your favourite vegetables. Complete your meal by having a cup of tea with no added sugar. Tea without milk and sugar contains zero calorie.

Bahan-bahan Utama

Kaedah Memasak

Tahap Kesukaran

Rasa

Jenis Hidangan

Menu Musim Perayaan

Asal-usul Menu

Tahap Kepedasan

Diet

Saiz Hidangan

Jasmine Tea Steamed Tiger Grouper