Sweet Corn & Peanut Braised Chicken
Worry no more on what to serve this new year, we got you covered with this Sweet Corn & Peanut Braised Chicken recipe that will guarantee to leave guests wanting for more.
6 Servings
~360kcal/serving*
*Nutrient Calculation Reference: USDA, Malaysian Food Composition, Singapore Energy & Nutrient Composition of Food and Product Label.
Ingredients
Needed for this recipe:
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450 g Village Chicken, cut into pieces and blanched
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2 pcs Corn, cut into small segments
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60 g Raw Peanut
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4 cloves Garlic, lightly bruised
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1 inch Ginger
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2 stalks Spring Onion
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2 cloves Star anise
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2 tbsp Cooking oil
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3 tbsp Brown Sugar
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1 tbsp Dark Soy Sauce
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1 tbsp Light Soy Sauce
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1 cup Water
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Pepper to taste
For garnishing:
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Chopped spring onions and coriander leaves
Nutritional tips
- It is best to remove chicken skin if you would like to cut down the intake of calories and saturated fat in your diet.
- Both chicken and peanut are the good source of protein. Protein is one of the macronutrients that needed by the body, it helps to build and repair body tissues.
Steps
