Tandoori Fish Mango Salad - Nak Makan Apa?

Tandoori Fish Mango Salad

Simpan ke kegemaran anda

Tasty and fresh, this Tandoori Fish Mango Salad is guaranteed to wow those at your dining table.

4 Hidangan
Nak Makan Apa|Ogos 5, 2020


Bahan-bahan diperlukan untuk resipi ini:
Hellman's Smoky Caesar
Hellmann’s Smoky Caesar
Beli dalam talian
  • 2 tbsp Tandoori garam masala spices
  • 2 tbsp Plain yoghurt
  • 1 tbsp Chilli powder
  • ½ tsp Salt
  • 1 tbsp Water
  • 2 halves Barramundi Fillet

For the Salad

  • ½ no Japanese cucumber
  • ½ cup Coriander leaves
  • ½ cup Mint Leaves
  • 250 g Mixed salad greens
  • 40 g Cashew nuts, unsalted, toasted
  • 1 no Mango, cut into thin slices
  • 2 Limes, halved

Tips nutrisi

  • Fish and nuts are the good sources of protein. Protein is essential for growth and development.
  • Mango is high in folate and vitamin C. Folate plats a role in a formation of red blood cells, whereby vitamin C contributes to the absorption of iron from food.



In a bowl, mix first five ingredients together. Spread the mixture over the barramundi fillet and let to marinate for 1 hour.


Bake fish in preheated oven at 170°C for 10 minutes.


For the salad combine all ingredients together and place fish over salad.


Drizzle Hellmann’s Smoky Caesar dressing over salad. Serve lime at the side of salad to be squeezed just before eating.

Kandungan disimpan ke kegemaran anda.
Kandungan dikeluarkan daripada kegemaran anda.