Blueberry Spinach Pasta Salad - Nak Makan Apa?

Blueberry Spinach Pasta Salad

Simpan ke kegemaran anda

Need some ideas for your next salad? This Blueberry Spinach Pasta Salad is not only delicious but it's packed with all the nutrients you need.

15min
5 Hidangan
Ringkas - Easy
~230kcal/serving*

*Nutrient Calculation Reference: USDA, Malaysian Food Composition, Singapore Energy & Nutrient Composition of Food and Product Label.

Nak Makan Apa|Jun 4, 2021 Decorative Image

Bahan-bahan

Bahan-bahan diperlukan untuk resipi ini:
Hellmann's Blueberries & Lime
Hellmann's Blueberries & Lime
Beli dalam talian
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  • 4 cup Baby spinach
  • 150 g Bowtie pasta, cooked according to packet instructions
  • 1 Large red apple, cored and sliced
  • 1 cup Fresh blueberry
  • 5 Cherry tomatoes, halved
  • 45 g Crumbled feta cheese
  • 30 g Toasted sliced almond

For dressing:

Langkah-langkah

1

In a mixing bowl, mix all dressing ingredients till well combined.

2

In a large serving bowl, combine salad ingredients. Toss in dressing till well combine.

3

Garnish with crumbled feta and toasted almonds.

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Tips nutrisi

  • Spinach is high in vitamin A and iron. Vitamin A is essential for the functioning of the eyes, and iron is a component of haemoglobin in red blood cell which carry oxygen to all parts of the body.
  • Blueberries and cherry tomatoes contain vitamin C. Vitamin C contributes to the absorption of iron from food.
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