Broccoli and Shrimp Rice Bowl - Nak Makan Apa?

Broccoli and Shrimp Rice Bowl

Simpan ke kegemaran anda

4 Hidangan
Nak Makan Apa|Oktober 18, 2019


Hellman's Smoky Thousand Island
Bahan-bahan diperlukan untuk resipi ini:
Hellmann’s Smoky Thousand Island
Beli dalam talian
  • 4 cups cooked rice
  • 2 tbsp oil
  • 400 g medium size prawns, peeled and deveined
  • 1 pip garlic, minced
  • 1 inch ginger, minced
  • 2 tbsp honey
  • Salt and pepper to taste
  • A handful of lightly Toasted white sesame seeds
  • 4 cup broccoli (bite size florets), blanched and set aside
  • 1 ripe avocado, sliced
  • 8 Radishes, sliced
  • 1 cup cherry tomato, halved
  • Chilli flakes (optional)

Tips nutrisi

  • Avocado contains unsaturated fatty acids. Unsaturated fatty acids can have a positive effect on your health when eaten in moderation.
  • One tablespoon/serving of Hellmann’s Smoky Thousand Island contains only 1.5g of sugar and 110mg of sodium.



In a frying pan, heat up oil and fry garlic and ginger till aromatic. Add prawns and stir for 2-3 minutes till the prawns curl up and turn pink. Add honey, salt, pepper and sesame seeds. Give it a good mix and remove from heat.


To assemble rice bowl, divide the rice into 4 bowls and arrange the prawns and the other vegetables creatively. Drizzle Hellmann’s Smoky Thousand Island dressings generously.

Kandungan disimpan ke kegemaran anda.
Kandungan dikeluarkan daripada kegemaran anda.