Crispy Mushroom Couscous Salad - Nak Makan Apa?

Crispy Mushroom Couscous Salad

Simpan ke kegemaran anda

A bite of this delicious yet healthy Crispy Mushroom Couscous Salad will definitely leave you wanting for more!

30minit
4 Hidangan
Ringkas
350kcal
Nak Makan Apa|Ogos 5, 2020

Bahan-bahan

Bahan-bahan diperlukan untuk resipi ini:
Hellman's Roasted Sesame
Hellmann’s Roasted Sesame
Beli dalam talian
  • 2 tbsp Oil
  • 50 g Yellow onion, diced
  • 80 g Yellow capsicum, diced
  • 8 Cherry tomatoes, halved
  • 70 g Chickpeas, boiled till soft
  • 230 g Cooked couscous
  • 125 g Rocket lettuce
  • Salt and pepper to taste

For the Crispy Mushroom

  • ½ cup Rice flour
  • ¼ cup Corn flour
  • 90 ml Water
  • ½ tsp Salt
  • ¼ tsp White pepper
  • 8 Oyster mushroom

Tips nutrisi

  • Chickpea is a source of protein, high in fibre and folate. It can also be made into hummus and goes well with burgers and wraps.
  • Roasted button mushroom, maitake mushroom or portobello mushroom would be a great substitute for fried oyster mushroom.

Langkah-langkah

1

For the cous cous salad, eat up oil and sauté onions till fragrant. Add in capsicum, cherry tomatoes, chickpeas and cous cous. Mix well and season with salt and pepper.

2

For the crispy mushroom, in a bowl mix rice flour, corn flour, water, salt and pepper into a batter.

3

Heat up oil in a frying pan, coat mushroom with the batter and deep fry till golden brown.

4

To assemble, toss in rocket salad into cous cous salad and top with crispy mushroom. Drizzle Hellmann’s Roasted Sesame Salad Dressing over the salad and serve.

In today’s world, couscous has become a favorable alternative to rice as it has fewer carbohydrates per-cup compared to white rice. Eating healthy no longer requires you to omit good taste and this delicious Crispy Mushroom Couscous Salad recipe is definitely a winner to serve on the table for a change. Have fun cooking!

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