Resipi Grilled Fish Mango Nachos - Nak Makan Apa?

Resipi Grilled Fish Mango Nachos

Simpan ke kegemaran anda

Beautiful and delicious Grilled Fish Mango Nachos, made with tortilla chips, fresh mango, avocado and tomatoes, served with Hellmann's Smoky Thousand Island.

30minit
5 Hidangan
Ringkas - Easy
~420kcal/serving*

*Nutrient Calculation Reference: USDA, Malaysian Food Composition, Singapore Energy & Nutrient Composition of Food and Product Label.

Nak Makan Apa|Oktober 18, 2019 Decorative Image

Bahan-bahan

Bahan-bahan diperlukan untuk resipi ini:
Hellman's Smoky Thousand Island
Hellmann’s Smoky Thousand Island
Beli dalam talian
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  • 150 g mango, diced
  • 2 tbsp lime juice
  • 1 tbsp coriander, chopped
  • 300 g snapper fish fillet, cut into 1cm slices
  • ½ tbsp oil
  • 1 tsp onion powder
  • ¼ tsp paprika
  • 1 Avocado, sliced
  • 7 nos cherry tomatoes, thinly sliced
  • Salt and pepper to taste
  • 150 gr Tortilla chips

Langkah-langkah

1

In a mixing bowl, mix well the mangoes, avocados, tomatoes with lime juice, coriander and a dash of salt. Set aside.

2

Rub fish with oil, onion powder, paprika, salt and pepper.

 

3

Bake fish in pre-heated oven at 180°C for 8 – 10 minutes or until cooked.

 

4

To assemble, arrange the tortilla chips on a large plate. Drain off any excess liquid from the mixed salad and place it over the top of the tortilla chips.

 

5

Serve the nachos with some Hellmann’s Smoky Thousand Island dressing and enjoy.

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Tips nutrisi

  • Avocado contains unsaturated fatty acids. Unsaturated fatty acids can have a positive effect on your health when eaten in moderation.
    Mango is high in vitamin C that contributes to the absorption of iron from food.
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