Resipi Spinach Mushroom Quiche - Nak Makan Apa?

Resipi Spinach Mushroom Quiche

Simpan ke kegemaran anda

A simple, easy to make quiche that is loaded up with delicious spinach and mushrooms! The filling is soft, creamy and cheesy. Perfect for family!

1jam 25minit
5 Hidangan
Ringkas - Easy
~300kcal/portion*

*Nutrient Calculation Reference: USDA, Malaysian Food Composition, Singapore Energy & Nutrient Composition of Food and Product Label

Nak Makan Apa|Disember 29, 2019 Decorative Image

Bahan-bahan

Bahan-bahan diperlukan untuk resipi ini:
Knorr Penambah Perisa Semua Dalam Satu
Knorr Penambah Perisa Semua Dalam Satu
Beli dalam talian
kiub pati ayam
Knorr Kiub Pati Ayam
Beli dalam talian
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For crust:

  • 150 g wheat flour
  • 50 g unsalted butter, cut into cubes
  • 40 g ice cold water

For filling:

Langkah-langkah

1

To make pie crust, combine wheat flour and butter cubes using your fingertips until the mixture resembles breadcrumbs. Add in ice water in batches and knead until a soft dough is formed. Wrap and chill for 30 minutes.

 

2

Lightly grease the baking tray. Roll out the dough and put it on the tray, use a fork to gently prick the dough. Bake in preheated oven at 180°C for 12 minutes.

 

 

3

To prepare filling, in a mixing bowl whisk egg, milk, cream, Knorr Concentrated Chicken Stock, Knorr Pasti Sedap, black pepper and garlic until well combined. Add in the mushrooms, spinach and cheese. Mix well and pour into cooked crust.

 

4

Bake quiche in a preheated oven at 180°C for 20-25 minutes until the custard is just set.

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Tips nutrisi

  • Spinach is high in vitamin A and iron. Vitamin A is essential for the functioning of the eyes, and iron is a component of haemoglobin in red blood cell which carry oxygen to all parts of the body.
  • Serve Quiche with your favourite salad.
  • Cheese and milk contain calcium- nutrition that helps to develop strong bones and teeth.
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