Resipi Hellmann’s Roasted Sesame Pasta Salad
Super easy Hellmann’s Roasted Sesame Pasta Salad with chickpea and kidney bean, and a drench of Hellmann's Roasted Sesame Salad Dressing, perfect for lunch or potlucks.
- 250 g Bowtie pasta
- ½ cup Canned chickpeas
- ½ cup Canned kidney beans
- ½ cup Yellow zucchini, cut into 1” strips
- ½ cup Green zucchini, cut into 1” strips
- ½ cup Cherry tomatoes, halved
- Hellmann’s Roasted Sesame
- 2 sprigs fresh coriander
- Lightly toasted black and white sesame seeds
Langkah-langkah
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Boil the pasta in salted boiling water till al dente. Drain and set aside.
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Drain the liquid from the canned chickpea and kidney beans and rinse well. Drain and set aside.
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Blanch zucchini in boiling water for 30 seconds. Remove and drain.
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To assemble the salad, toss in all the ingredients into a mixing bowl add Hellmann’s Roasted Sesame Salad Dressing to your liking.
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Dish up and garnish with the toasted sesame seeds and freshly chopped coriander.
Tips nutrisi
Sesame seed is an excellent source of iron and magnesium. Iron is needed for red blood cell production whereby magnesium promotes calcium absorption. A meatless dish which uses chickpeas and kidney beans as a source of protein. Protein helps to build and repair body tissue.