Resipi Abundance & Prosperity Poon Choi
Abundance & Prosperity Poon Choi is a special Chinese New Year dish that made out of premium ingredients such as chicken, seafood and vegetables assembled in one-pot.
*Nutrient Calculation Reference: USDA, Malaysian Food Composition, Singapore Energy & Nutrient Composition of Food and Product Label.


Abundance & Prosperity Poon Choi (Photo: NMA)

Bahan-bahan
Bahan-bahan diperlukan untuk resipi ini:

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½ Roast chicken, cut into pieces
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8 Abalone (in can)
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8 Large prawns
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250 g fresh scallop
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150 g dried shiitake mushroom, pre-soaked in water
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150 g fish maw, soaked and soften, cut into 10 pieces
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300 g sea cucumber
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150 g king crab chunk
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150 g chinese cabbage, cut into smaller pieces
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2 litre water
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300 g radish, cut into big chunks
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120 g bean curd skin
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9 slices ginger
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200 g broccoli
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30 g spring onion, sliced
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Salt and white pepper to taste
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1 tbsp corn flour + 1 tbsp water
Langkah-langkah

Tips nutrisi
Generally, seafoods contain less saturated fat and provide less calories as compared to poultry/meat.