Wooden Spoon
Purple Onion

Resipi Broccoli and Shrimp Rice Bowl

  • 30 minit
  • 4 Hidangan
  • Ringkas Mudah
Resipi Broccoli and Shrimp Rice Bowl
This Broccoli and Shrimp Rice Bowl is an easy lunch or dinner that is topped with Hellmann's Smoky Thousand Island. It is also delicious and healthy.
  • 4 cups cooked rice
  • 2 tbsp oil
  • 400 g medium size prawns, peeled and deveined
  • 1 pip garlic, minced
  • 1 inch ginger, minced
  • 2 tbsp honey
  • Salt and pepper to taste
  • A handful of lightly Toasted white sesame seeds
  • 8 tbsp Hellmann’s Smoky Thousand Island
  • 4 cup broccoli (bite size florets), blanched and set aside
  • 1 ripe avocado, sliced
  • 8 Radishes, sliced
  • 1 cup cherry tomato, halved
  • Chilli flakes (optional)
Small Plant

Langkah-langkah

  1. In a frying pan, heat up oil and fry garlic and ginger till aromatic. Add prawns and stir for 2-3 minutes till the prawns curl up and turn pink. Add honey, salt, pepper and sesame seeds. Give it a good mix and remove from heat.

  2. To assemble rice bowl, divide the rice into 4 bowls and arrange the prawns and the other vegetables creatively. Drizzle Hellmann’s Smoky Thousand Island dressings generously.

Tips nutrisi

Avocado contains unsaturated fatty acids. Unsaturated fatty acids can have a positive effect on your health when eaten in moderation. One tablespoon/serving of Hellmann’s Smoky Thousand Island contains only 1.5g of sugar and 110mg of sodium.